Yoga

/Yoga
Yoga 2018-04-10T15:00:45+00:00

My name is Siddhisvari and I have been practicing yoga and meditation for 24 years. I’ve trained as a yoga teacher with Bodhiyoga International. My classes encourage flexibility, strength and awareness. Loosening up the body and deepening into awareness can be a way into sitting meditation. Students of all levels are welcome to attend the course.

*My classes are in English and would be suitable for anyone with an upper intermediate or higher level*

Time: 18.00 – 19.15
Date: Starts Thursday 5th of April ends Thursday 5th of July (class each Thursday only: no class April 19th)
Cost: By donation (no need to reserve)
Language: English
Teacher: Siddhisvari

”One who is tranquil in body, tranquil in speech and tranquil in mind, who is well integrated – such a one is said to be at peace”. – The Buddha

Time: 7.30am – 9.00am
Date: Starts Tuesday 8th of May ends Tuesday 29th of May (each Tuesday morning only)
Language: English
Cost: By donation (no need to reserve)
Teacher: Siddhisvari

”One who is tranquil in body, tranquil in speech and tranquil in mind, who is well integrated – such a one is said to be at peace”. – The Buddha